Wednesday, September 29, 2010

Weekly Belly Picture- 8 Weeks


How far along? 8 Weeks 4 Days
Total weight gain: 3 Pounds
Body Changes? Belly looks like it did when I was 14 weeks pregnant with Max. Areola's have gotten much bigger.
Sleep: Sleeping fine, very very tired.
Best moment this week: Hearing baby #2's heartbeat and knowing that things were progressing as they should.
BabyGender: Still very torn.
Food Cravings: I'm having an aversion to Salads and Eggs.
What I miss: Not feeling so tired and nauseous and having awful headaches.
Symptoms: Exhaustion, Headaches
Movement: nope not for some time to come
What I am looking forward to: Going pumpkin and apple and picking this weekend.
Milestones: Hearing our babies heartbeat and knowing things were going well.

Tuesday, September 28, 2010

Infant CPR

Thanks to Jaime H. and her awesome CPR notes I'd like to repost here so we never forget how to do it:

Infant CPR basics:
- If it looks like the baby is not breathing, tap her foot or tickle or even lightly pinch her leg, to see if she responds
- If nothing, tilt her head up slightly and put your cheek and ear by her mouth: listen to see if you hear her breathing, see if you can feel breath on your cheek, and watch her chest to see if it’s moving (all done at once to save time)
- If still nothing, if someone else is there, instruct them to find a telephone to call for help. If you’re by yourself BEGIN CPR BEFORE CALLING 911 (this was news to me.)
- To do Infant CPR, tilt the baby’s head up by their chin, open your mouth wide and COVER BOTH THE BABY’S MOUTH AND NOSE. Give 2 breaths and watch to make sure their chest moves. Then WHILE STILL KEEPING THEIR HEAD TILTED BACK, use two fingers in the middle of their chest – about one finger’s width below the imaginary line connecting their nipples – and PUSH DOWN PRETTY HARD (much harder than I would’ve thought) AND FAST, 30 TIMES. It’s important to keep their head tilted back while you’re doing this because this enables the air to get out and not get stuck. After pushing for 30 times, breath 2 breaths again and then another 30 pushes. REPEAT THIS 5 TIMES before calling for help (if you are alone)

Other interesting tid-bits / helpful hints I did not know about before:
- If you call 911 for a medical emergency, they will transfer you to the fire dept. Therefore, you can save time by either a) calling fire dept directly, or b) if you call 911, as soon as they answer and ask ‘what’s your emergency’ – just say “PLEASE TRANSFER ME TO THE FIRE DEPT, I HAVE A MEDICAL EMERGENCY’.
- The avg wait time in California on 911 is 11 minutes!!! Fri and Saturdays are the slowest. That is why it is important to begin CPR and do 5 rounds of it BEFORE calling. After that, if you call and are put on hold or still ringing, you can put the phone next to you (or on speaker). The important thing to know is 4-6 min w/o oxygen to the brain can lead to mild brain damage, 6-8 min leads to medium brain damage, and 8-10 leads to severe. After 10min, a baby could be potentially brain dead. Scary, I know, but that’s why it’s all the more important to start CPR asap!
- Most of you probably know this, but landline is always better to use if possible when calling for help, they can’t trace the cell phones and 911 from a cell phone actually goes to highway patrol.

Last couple things about choking, burns, and poisons (also from the class last night)
- POISON: Be careful of tomato plants, poinsettias, and oleander plants – these are all poisonous if baby touches then puts hands in mouth (I didn’t know that, so thought I’d pass along)
- BURNS: If a baby touches water 130 degrees or hotter, it takes less than 30 seconds to get 2nd and 3rd degree burns. One thing you can do to prevent accidents is to set your water heater to max 120 degrees. If the baby is in 120 degree water, it can still get severe burns but will take 5 minutes, so hopefully you can catch before that.
- CHOKING: If a baby is choking on something, first turn them over, hold them on your forearm, and whack them 5 times in the middle of their back (again, pretty hard), but support their neck/head with your hand so you don’t accidentally shake their heads. After that, if still choking, turn them over and do chest compressions (same as above, 2 fingers, straight down, hard, etc.) for 5 pushes. Then flip over and whack for 5 again. Keep repeating until the thing is out.

Monday, September 27, 2010

First Doctors Appointment

Today Max, Steve and I went to Dr. Dobrenis for our first ultra sound. I was nervous and excited all at the same time. Baby #2 as we like to call him/her is measuring 7 weeks 5 days and is due May 11th. It had a very strong heartbeat and things looked great. We are super excited and relieved that things are progressing nicely and are looking forward to our NT scan in four weeks. Hopefully they can make a guess as to the sex of our next baby so we can give him or her a name :) Here is the family of 4 before our doctors appointment today:


Friday, September 24, 2010

Weekly Belly Picture- 7 Weeks


How far along? 7 Weeks 3 Day
Total weight gain: 0 pounds w/w, total 2.4 pounds
Body Changes? Pants are starting to get tight around my waist.
Sleep: Sleeping fine, very very tired.
Best moment this week: When Max said Mamma. He can now tell the difference between daddy and mamma.
Gender: No clue. Half of me says girl the other half boy so I have no idea.
Food Cravings: None this week.
What I miss: Sleep and a hot bath.
Symptoms: Extreme Pregnacy Brain. Forgot my wallet on my way to work, took all the car keys leaving Steve stranded, not remembering things. Extreme exhaustion. Nauseous.
Movement: nope not for some time to come
What I am looking forward to: Seeing the doctor for the first time. I just want to know everything is okay.
Milestones: Was eating real healthy until the last two days. Need to get back on diet.

Thursday, September 16, 2010

Weekly Belly Picture- 6 Weeks


How far along? 6 Weeks
Total weight gain: .4 pounds w/w, total 2.4 pounds
Body Changes? My entire body is bloated.
Sleep: Sleeping fine, very tired.
Best moment this week: Watching Max in the bathtub knowing he was going to have a sibling soon...it makes my heart swell.
Gender: A girl, however I have the exact same symptoms I had with Max...hmmmm
Food Cravings: Aversion to fruit and eggs
What I miss: A hot bath.
Symptoms:Hormones have leveled off, so that was good. Major Pregnancy Brain...making work very difficult.
Movement: nope not for some time to come
What I am looking forward to: Seeing the doctor for the first time. I just want to know everything is okay.
Milestones: Told my boss I was pregnant today which was a huge relief. I had an error today at work due to my pregnancy brain and so the guy to my right goes "Are you pregnant again?" It caught me off guard and so I asked why he said that to which he responded "Because last time you were pregnant you had major pregnancy brain kinda like now" lollll

Wednesday, September 8, 2010

Things I have forgotten....

You would think having already been pregnant I'd remember all the things I should and shouldn't be doing during pregnancy but given my exhaustion I have decided to do some research. Here are some things to avoid during pregnancy:

You Should Avoid Caffeine


Caffeine taken during pregnancy is thought to increase the probability of a child contracting diabetes. I know they say you can do a cup a day, but I take decaf and only on rare occassations where Max has kept me up at night do I have an acutal cup of coffee.

You Should Avoid Hot Dogs

Hot dogs have been implicated in several studies. (Note: It has also been found that children under the age of five who eat more than 1 hot dog a week may have an increased risk of cancer)

Tick bites
open you to the risk of lyme disease, which can be deadly to your developing baby.

You Should Avoid Fish


This warning comes from the November 27 issue of Time Magazine (page 31). Fish concentrate methylmercury, which is known to affect the developing child's brain.

You Should Not Use a Sauna, Hot Tub or Take Long Hot Baths


Hot tubs and hot baths have a tendency to raise your body temperature and therefore are to be avoided. See the previous item for details.

You Should Avoid Cleaning Cat Litter Boxes. You Should Avoid Uncooked Meat.

Both cat litter and undercooked meat present the risk of toxoplasmosis, which causes birth defects. See this article and this article for details.

Raw Meat:
Uncooked seafood and rare or undercooked beef or poultry should be avoided because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.

Raw Eggs: Raw eggs or any foods that contain raw eggs should be avoided because of the potential exposure to salmonella. Some homemade Caesar dressings, mayonnaise, homemade ice cream or custards, and Hollandaise sauces may be made with raw eggs.


Soft Cheeses:
Imported soft cheeses may contain bacteria called Listeria, which can cause miscarriage. Listeria has the ability to cross the placenta and may infect the baby leading to infection or blood poisoning, which can be life-threatening. You would need to avoid soft cheeses such as: Brie, Camembert, Roquefort, Feta, Gorgonzola and Mexican style cheeses that include queso blanco and queso fresco, unless they clearly state that they are made from pasteurized milk. All soft non-imported cheeses made with pasteurized milk are safe to eat.

There are a ton more, however these are the ones that pertain to me. I guess i need to cut out hot dogs which I have been eating. Otherwise I think I'm doing pretty well :)

Most importantly: i have been taking my Prenatals daily!

5 Week Belly Picture

How far along? 5 Weeks 1 Day
Total weight gain: 2 POUNDS
Body Changes? Boobs are a little bigger, not much.
Sleep: Sleeping fine, very tired.
Best moment this week: Labor day weekend with my boys.
Gender: Don't know but when I was "talking" to my mom, she let it slip it was a girl :)
Food Cravings: Meat, having a small aversion to eggs.
What I miss: I still miss my wine after work.
Symptoms: Very Difficult time focusing. Tired. HORMONES are going crazy.
Movement: nope not for some time to come
What I am looking forward to:September 11th Dinner this weekend and going to the US Open tomorrow.
Milestones: Found out my second blood results were great, things are progressing as they should.

Thursday, September 2, 2010

4 Week Belly Picture


How far along? 4 Weeks
Total weight gain: 0...starting weight 125lbs
Body Changes? Boobs are a little bigger.
Sleep: Sleeping fine, very tired.
Best moment this week: Finding out I was pregnant while watching the Emmys.
Gender: Don't know but I had a dream about a boys name.
Food Cravings: Meat
What I miss: My white wine after work...I really miss that.
Symptoms: Spotting for the first few days before my period. Difficult time focusing. Tired. Boobs tingle.
Movement: nope not for some time to come
What I am looking forward to: Hearing from the doctor tomorrow about my blood results
Milestones: Got pregnant in my first month! Went to doctor today to get my blood taken to make sure everything was okay because I have been spotting, especially after Max fell down the stairs. It's been a rough week. Also needed to get a Rhogam shot.

Wednesday, September 1, 2010

Officially Pregnant!!!


We are so excited and looking forward to bringing our new addition into this world. Tomorrow I have to go by the doctor since I've still been spotting and so they have to give me the rhogam shot and will take a blood test to make sure everything is okay. I can't believe our family is expanding!